chesgreen's Journal, 21 November 2016

Not logging my foods. Too much work... just eating less. I only have one day in the office this week so today is my Monday and Friday. Not sure of today's workload however most likely shorty, I will be off FS until I return to the office next Monday.

"" W I N N I N G ""

Happy Thanksgiving to all who celebrate it.

Stay the course friends,
-Ches
207.8 lb Lost so far: 34.2 lb.    Still to go: 7.8 lb.    Diet followed reasonably well.
losing 0.8 lb a week

22 Supporters    Support   

Comments 
Happy Thanksgiving to you - enjoy your week! 
21 Nov 16 by member: FrankieBluEyes
Thanks a lot!!! 
21 Nov 16 by member: Ceyda Gordum
LOL Ches, Almost same story here, Happy Thanksgiving!!! 
21 Nov 16 by member: Maine coon
Happy Thanksgiving Chesgreen!  
21 Nov 16 by member: Mom2Boxers
Ches, today is my only day in the office too ! Love it.. working from home the rest of the week ! Enjoy yours !  
21 Nov 16 by member: redgirl1974
Those numbers are looking good Ches!! 
21 Nov 16 by member: Arabella66
still working it! good job Ches! 
21 Nov 16 by member: rontravis
Good going, Ches. Have a great Thanksgiving! 
21 Nov 16 by member: mskestrela
Happy Thanksgiving 
21 Nov 16 by member: Ceyda Gordum
Wonderful progress - lots to be thankful for this year! 
21 Nov 16 by member: HCB
Happy Thanksgiving to you as well! 
21 Nov 16 by member: PhillySue
Thanks all so much for your support. I am very thankful this year for my blessings and life lessons. It has been an amazing year full of its ups and down. The best thing I've done most of the year is chill on beating myself up when I screw up. It is a slippery and dangerous slope which can lead to depression and eating to make me feel better. No more. No More. As I write this response glancing up to to the right hand side of my screen, I see the last 12 weight log entries under My Weight History of which I only log weight 1 x a week. Doesn't look like much. But when I click view complete history to see my progress since the beginning of the year, I know for sure, I AM A WINNER!!!!! 
21 Nov 16 by member: chesgreen
Have a wonderful and blessed Thanksgiving. I believe in all of my buddies and you all are winners to me. 
21 Nov 16 by member: Arabella66
Have a wonderful Thanksgiving. We'll see you back on Monday. 
21 Nov 16 by member: rhontique
Beware of pie, Ches. Remember what happened to us both last summer at the family gatherings! ouch! 
21 Nov 16 by member: erikahollister
Happy Thanksgiving to you too! And wonderful job you're doing! 
21 Nov 16 by member: XshapeshiftX
Hope you and your family have an amazing and beautiful time together this coming Thanksgiving. Take care Ches!! 
21 Nov 16 by member: Steven Lloyd
Yes, you are a real winner ..by losing 💯 
24 Nov 16 by member: Mrs Maths

     
 

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