mariez's Journal, 09 January 2012

Its Only 1 and I've taken 1,601 steps#Homemadetreadmill:)​

124.0 lb Lost so far: 6.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

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1588 kcal

Fat: 71.68g | Prot: 66.62g | Carb: 168.52g.   Breakfast: 2% Fat Milk, Butter, Buttermilk Pancakes. Dinner: 14" Pepperoni Pizza. more...

2389 kcal

Activities & Exercise: Sleeping - 7 hours, waiking in place - 1 hour and 50 minutes, DWTS - 1 hour and 1 minute, Resting - 3 hours and 27 minutes, Keeping track of calories when not eating - 4 hours and 16 minutes, walking with my walker - 6 hours and 26 minutes. more...