AdrianJR's Journal, 02 January 2016

Weigh In record (no journal entry) for 02 January 2016
204.0 lb Lost so far: 1.0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 January 2016:
1073 kcal Fat: 48.39g | Prot: 18.54g | Carb: 154.45g.   Breakfast: Reese's Peanut Butter Tree, Snickers Snickers Bar (Miniatures), Nestle Kit Kat (Fun Size), York Peppermint Pattie (Fun Size), Bananas. more...
2519 kcal Activities & Exercise: Standing - 3 hours, Resting - 9 hours, Sleeping - 12 hours. more...
losing 2.3 lb a week

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