Weigh In record (no journal entry) for 17 November 2016
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165.0 lb
Lost so far: 67.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2016:
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404 kcal
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Fat: 38.80g | Prot: 9.78g | Carb: 4.59g.
Breakfast: Oscar Mayer Traditional Bacon, Meijer Brazil Nuts, America's Choice Natural Almonds, Land O'Lakes Heavy Whipping Cream, Coffee. more...
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losing 1.8 lb a week
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skinnyminilinny's weight history
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