Weigh In record (no journal entry) for 13 November 2016
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274.4 lb
Lost so far: 15.6 lb.
Still to go: 124.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2016:
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3620 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 0.1 lb a week
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blazingfirejr79's weight history
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