starry82's Journal, 05 February 2010

Weigh In record (no journal entry) for 05 February 2010
191.0 lb Lost so far: 2.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2010:
1375 kcal Fat: 39.72g | Prot: 62.89g | Carb: 192.73g.   Breakfast: Bacon, Egg & Cheese Grilled Breakfast Sandwich. Lunch: Sour Dough Bread. Dinner: Parmesan Cheese (Grated), pasta sauce, whole wheat pasta, No Sugar Added Fruit Cocktail. more...
losing 5.6 lb a week

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