Weigh In record (no journal entry) for 10 November 2016
Diet Calendar Entries for 10 November 2016:
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1434 kcal
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Fat: 50.98g | Prot: 108.60g | Carb: 126.30g.
Breakfast: Tropicana Pure Premium Original Orange Juice, Nice! String Cheese. Lunch: Rye Bread, Mayonnaise, Hillshire Farm Deli Select Oven Roasted Turkey Breast, Provolone Cheese, Lettuce. Dinner: Sukiyaki (Stir Fried Beef and Vegetables in Soy Sauce). Snacks/Other: Tap Water, Wonka SweeTARTS, Glaceau Vitamin Water Zero Focus Kiwi-Strawberry. more...
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973 kcal
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Activities & Exercise:
S Health Samsung Phone - 14 hours, Resting - 2 hours, Sleeping - 8 hours. more...
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Comments
Happy with 2 pound loss better than gaining. Off tommorow for Veteran's day and a long weekend. Enjoy the weekend to All members of fatsecret.
10 Nov 16 by member: Maine coon
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10 Nov 16 by member: XshapeshiftX
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10 Nov 16 by member: Maine coon
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10 Nov 16 by member: mskestrela
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Thanks Mskestrela and Hcb!!!, I am guessing maybe not eating as much fast food has helped.
10 Nov 16 by member: Maine coon
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