Nimm's Journal, 08 January 2012

Weigh In record (no journal entry) for 08 January 2012
165.4 lb Lost so far: 13.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 January 2012:
377 kcal Fat: 14.36g | Prot: 27.19g | Carb: 48.90g.   Breakfast: quest bar, Omega 3 Fish Oil, banana, eb egg. more...
losing 1.4 lb a week

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