Weigh In record (no journal entry) for 07 November 2016
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195.4 lb
Lost so far: 0 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2016:
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94 kcal
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Fat: 6.22g | Prot: 4.30g | Carb: 5.72g.
Breakfast: Kaffee mit Kondensmilch und Süßstoff (Frank). more...
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steady weight
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wovvbagger's weight history
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