Weigh In record (no journal entry) for 07 November 2016
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179.0 lb
Lost so far: 20.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2016:
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768 kcal
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Fat: 29.95g | Prot: 32.95g | Carb: 96.20g.
Breakfast: Slimquick Protein, Bananas. Dinner: Chicken or Turkey Pot Pie. more...
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gaining 14.0 lb a week
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Lolette53's weight history
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