deaby16's Journal, 04 November 2016

My grandson goes wow your heavy. Two thousand two hundred and fifty six lbs. LOL.
225.6 lb Lost so far: 29.4 lb.    Still to go: 55.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 November 2016:
105 kcal Fat: 2.79g | Prot: 4.03g | Carb: 21.78g.   Breakfast: Great Value Chicken Broth, Hunt's Sugar Free Orange Jello Snack Pack. Lunch: Great Value Chicken Broth, Hunt's Sugar Free Orange Jello Snack Pack. Dinner: Great Value Chicken Broth. Snacks/Other: ensure and unsweetened almond milk, Budget Saver Monster Pops (Budget Saver) Sugar Free Cherry&Pineapple. more...
on diet deaby16's own diet   losing 16.8 lb a week

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