deaby16's Journal, 03 November 2016

According to my scale.
Doctors scale maybe something totally different
228.0 lb Lost so far: 27.0 lb.    Still to go: 58.0 lb.    Diet followed 100%.

Diet Calendar Entries for 03 November 2016:
56 kcal Fat: 0.75g | Prot: 1.50g | Carb: 16.50g.   Breakfast: Great Value Chicken Broth. Lunch: Hunt's Sugar Free Orange Jello Snack Pack, Great Value Chicken Broth. Dinner: Hunt's Sugar Free Orange Jello Snack Pack, Great Value Chicken Broth. Snacks/Other: Budget Saver Monster Pops (Budget Saver) Sugar Free Cherry&Pineapple. more...
2913 kcal Activities & Exercise: short area walk. 0.42 miles - 11 minutes, Grocery Shopping - 1 hour, Driving - 1 hour and 40 minutes, Resting - 13 hours and 9 minutes, Sleeping - 8 hours. more...
on diet deaby16's own diet   losing 8.2 lb a week

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