Weigh In record (no journal entry) for 04 November 2016
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199.7 lb
Lost so far: 27.6 lb.
Still to go: 45.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2016:
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619 kcal
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Fat: 27.85g | Prot: 53.80g | Carb: 35.70g.
Breakfast: Blue Diamond Almond Breeze Barista Blend. Lunch: Sushi Sushi Cooked Tuna Hand Roll (Nori Roll), Nando's Garden Salad with Chicken. Dinner: Maxine's Maxine's Burn Chocolate Shake Powder. Snacks/Other: Dairy Farmers Pure Cream. more...
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losing 1.5 lb a week
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angelica_95's weight history
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