Weigh In record (no journal entry) for 06 January 2012
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156.2 lb
Lost so far: 0 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2012:
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2042 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Walking (exercise) - 3.5/mph - 12 minutes, Running (jogging) - 5/mph - 25 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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