Harapeko Keichan's Journal, 02 November 2016

Weigh In record (no journal entry) for 02 November 2016
105.6 lb Lost so far: 0 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 November 2016:
622 kcal Fat: 55.87g | Prot: 26.87g | Carb: 4.00g.   Breakfast: Simple Truth Uncared Applewood Smoked Bacon, Extra Virgin Olive Oil, Naturegg Eggs. Lunch: Kerrygold Unsalted Pure Irish Butter, Nutiva Organic Extra Virgin Coconut Oil, Bragg Organic Apple Cider Vinegar, Bertolli Extra Virgin Olive Oil, Good Culture Organic Cottage Cheese. Dinner: Bragg Organic Apple Cider Vinegar. more...
gaining 0.0 lb a week

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