skitz600's Journal, 02 October 2016

105.4 lb Lost so far: 0 lb.    Still to go: 5.4 lb.    Diet followed reasonably well.

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1366 kcal

Fat: 66.79g | Prot: 59.49g | Carb: 136.55g.   Breakfast: Cheese Pizza, International Delight Fat Free Hazelnut Coffee Whitener. Lunch: Mayonnaise, American Cheese, Oscar Mayer Traditional Bacon, Fried Egg, Thomas' Original English Muffins. Dinner: Subway 6" Big Philly Cheesesteak, Pizza with Meat. Snacks/Other: Ice Cream. more...

1165 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...