Weigh In record (no journal entry) for 06 January 2012
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195.0 lb
Lost so far: 52.0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 January 2012:
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1361 kcal
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Fat: 108.51g | Prot: 77.71g | Carb: 12.50g.
Breakfast: best foods, jimmy dean, green tea, butter, egg. Lunch: chicken broth, mustard, vienna. more...
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losing 14.0 lb a week
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