Weigh In record (no journal entry) for 01 November 2016
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180.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 November 2016:
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1012 kcal
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Fat: 47.70g | Prot: 22.40g | Carb: 120.20g.
Breakfast: Reese's Miniature Peanut Butter Cups (1), Mars Milky Way Simply Caramel Bar (Fun Size), Mars Milky Way (Fun Size). Lunch: McDonald's Filet-O-Fish, McDonald's French Fries (Small). more...
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gaining 1.5 lb a week
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