Weigh In record (no journal entry) for 06 January 2012
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198.0 lb
Lost so far: 0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2012:
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905 kcal
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Fat: 29.51g | Prot: 44.33g | Carb: 119.00g.
Breakfast: grapefruit, croissant, Water (Bottled), Iced Caramel Macchiato (Grande). Lunch: string cheese, lean cuisine chicken rigattoni, DRY SEAWEED. Snacks/Other: dark chocolate lindor truffles. more...
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losing 1.0 lb a week
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