Cory J's Journal, 06 January 2012

182.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

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1553 kcal

Fat: 63.12g | Prot: 38.80g | Carb: 209.35g.   Breakfast: banana, skim milk, honey nut cheerios. Lunch: mammoth apple cinnamon. Dinner: pringles, apple, Original Sausage Pizza. more...

3067 kcal

Activities & Exercise: Running (jogging) - 5/mph - 1 hour and 5 minutes, Sleeping - 7 hours, Resting - 6 hours and 55 minutes, Desk Work - 9 hours. more...