mskestrela's Journal, 31 October 2016

Mini-whoosh! I spent 45 minutes making spaghetti sauce last night, only to find that wasn't at all what I wanted. Grrrr! It tasted good, but I ended up eating 2 bites, and was just DONE. Oh, well...
Today I'm going for Mexican with a friend I haven't seen in a couple of years. It will be great to catch up.
Have a slimming slamming Monday, FS buddies!
~Kes
166.6 lb Lost so far: 33.4 lb.    Still to go: 16.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 October 2016:
608 kcal Fat: 29.96g | Prot: 22.65g | Carb: 62.58g.   Breakfast: Half and Half Cream, Coffee (Brewed From Grounds), Pyure Stevia Sweetener. Lunch: Salsa, Mission Restaurant Style Tortilla Chips, Mexican Rice, Rosarita Refried Beans, Taco or Tostada with Beef, Cheese and Lettuce. more...
2808 kcal Activities & Exercise: Hanging Laundry - 35 minutes, Washing Dishes - 20 minutes, Driving - 2 hours and 15 minutes, Watching TV/Computer - 9 hours, Resting - 3 hours and 50 minutes, Sleeping - 8 hours. more...
losing 12.6 lb a week

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Comments 
That happens to me sometimes...all the time cooking and then blah...I don't wanna eat...or this is not what I want! Have a great day ! 
31 Oct 16 by member: iulani
@Iulani, it happens to me more often than not! It's almost as if I get fed by the act of cooking. If I want to eat well, I have to go out, because I lose my appetite when I cook. :/ 
31 Oct 16 by member: mskestrela
Great loss, Kes. Sorry about that sauce, especially after all that work, but I'm sure you'll use it eventually. I wish I had you love of cooking but sometimes I find that my buddies here inspire me. 
31 Oct 16 by member: PhillySue
WOnderful drop today - have a great visit! 
31 Oct 16 by member: HCB
Kes. I'm exactly the same. If I cook a dinner then I am full up with the aroma and maybe I'm too tired to eat Many times I've had to take a long walk when Sunday dinner was cooking so that I didn't get the cooking smells going into my stomach. Hubby would always walk with me. I believe it's one of number of reasons why I put the pounds back on as I would pick rubbish rather than eat a balanced dinner loaded with vegetables. What a great loss Kes. You are very encouraging.😄 
31 Oct 16 by member: Mrs Maths
Love the new profile pic! Wow! 
01 Nov 16 by member: heidij123

     
 

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