madaboutmoose's Journal, 31 January 2010

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Weigh In record (no journal entry) for 31 January 2010

184.2 lb Lost so far: 75.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 January 2010:

517 kcal

Fat: 7.50g | Prot: 41.00g | Carb: 64.50g. Breakfast: water, Irish Oatmeal. Lunch: Blue Bunny Light Yogurt. Dinner: Chicken Vegetable Soup. more...

2956 kcal

Activities & Exercise: Standing - 30 minutes, Bicycle - 45 minutes, Elliptical Precor - 44 minutes, Pilates - 45 minutes, Resting - 13 hours and 16 minutes, Sleeping - 8 hours. more...

gaining 9.1 lb a week

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madaboutmoose's Journal, 31 January 2010

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