Kimmy321's Journal, 29 October 2016

Only a small drop this week, guess i must work harder next week...

151.9 lb Lost so far: 64.9 lb. Still to go: 8.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 October 2016:

341 kcal

Fat: 13.40g | Prot: 34.20g | Carb: 20.50g. Breakfast: Clover Full Cream Fresh Milk, Nutritech Premium Pure Whey. more...

2004 kcal

Activities & Exercise: Zumba - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

losing 0.7 lb a week

Comments

Still a good result :) Well done Kimmy!

29 Oct 16 by member: Big Boy Optimus

Thanks BBO

31 Oct 16 by member: Kimmy321

A drop is a drop - no matter how small :) Keep up the good work

01 Nov 16 by member: Karien1987


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Kimmy321's weight history