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Very interesting...
On Wednesday morning my unofficial weight was 74.1 kg, after having resistant starch potato salad for dinner on Tuesday evening. Today's weight, the same as last week's weight & I had hummus & Salticrax (not resistant starch) with dinner last night...
Maybe they really are on to something with this resistant starch! (I was skeptical).
BBO, your thoughts please!!
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164.9 lb
Lost so far: 9.3 lb.
Still to go: 0 lb.
Diet followed poorly.
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steady weight
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