Kaimacat's Journal, 06 January 2012

158.7 lb Lost so far: 0 lb.    Still to go: 28.7 lb.    Diet followed reasonably well.

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995 kcal

Fat: 55.09g | Prot: 77.42g | Carb: 11.62g.   Breakfast: Sugar Free Dark Chocolate Mint, Advantage Chocolate Brownie, Brie Cheese, Fresh Ham (Lean Only Eaten). Lunch: Sugar Free Dark Chocolate Mint, Advantage Chocolate Brownie, Country Style Pork Sausage. Snacks/Other: Sweet Red Peppers, Zucchini, Cherry Tomatoes. more...

2036 kcal

Activities & Exercise: Running (jogging) - 5/mph - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...