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Another week, another drop :) My new official weight is 102kg and this is my lowest ever!!!
For a second the scale had dropped to 101.9kg then settled at 102kg :D Just 2kg to go to get into double digits!!!! I'me so excited and happy with these results!!!
This weekend is Diwali so I will be consuming lots of sugar and carbs from the various baked goodies that we will be making. I'll indulge and do damage control on Monday morning,
A huge thank you to all of you on here :) Have an awesome and motivated weekend ahead.
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224.9 lb
Lost so far: 58.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2016:
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2293 kcal
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Fat: 79.31g | Prot: 117.23g | Carb: 262.61g.
Breakfast: Tap Water, Green Tea. Lunch: KFC Creamy Oreo Krusher, KFC Crunch Burger, Coca-Cola Coke Zero, Albany Superior White Bread, Red Speckled Sugar Bean. Dinner: Coca-Cola Coke Zero, Cooked Potato with Sauce, Beef, White Rice (Long-Grain, with Salt, Cooked). more...
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losing 1.5 lb a week
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