Weigh In record (no journal entry) for 25 October 2016
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114.4 lb
Lost so far: 5.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2016:
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320 kcal
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Fat: 14.00g | Prot: 44.00g | Carb: 10.00g.
Breakfast: Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Ancient Nutrition Bone Broth Coffee. Lunch: Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Bone Broth Protein Coffee. more...
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gaining 5.6 lb a week
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