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I had a great cardio, calves and core workout yesterday. I came home, ate a half pound of salmon, vegetables and drank a couple old fashioned cocktails and fell asleep.
Diet Calendar Entry for 25 October 2016:
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971 kcal
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Fat: 64.01g | Prot: 80.72g | Carb: 17.24g.
Breakfast: Jennie-O Ground Turkey 85/15, Bacon, Broccoli, Onions, Scrambled Egg (Whole, Cooked), Cooked Egg White. more...
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