Weigh In record (no journal entry) for 23 October 2016
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241.0 lb
Lost so far: 27.9 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2016:
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190 kcal
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Fat: 2.14g | Prot: 10.26g | Carb: 32.44g.
Breakfast: Silk Light Vanilla Soymilk, Coffee, Bananas. more...
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steady weight
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obbie113's weight history
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