Weigh In record (no journal entry) for 04 January 2012
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126.4 lb
Lost so far: 8.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 January 2012:
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1984 kcal
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Fat: 60.25g | Prot: 74.54g | Carb: 307.82g.
Breakfast: Non-Diary Rice Milk, Corn Pops Cereal. Lunch: Mayonnaise Dressing with Extra Virgin Olive Oil, Dijon Mustard, Cool Ranch Tortilla Chips, 12 Grain Bread, Breaded Chicken Breast Tenderloins with Panko Breading. Dinner: Celery, Green Peppers, Rainbow Rotini, Onions, Premium Chunk Chicken Breast, Small Very Young Peas, Mayonnaise Dressing with Extra Virgin Olive Oil. Snacks/Other: Jumbo Biscuits Flaky Butter, Special Dark Chocolate. more...
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2128 kcal
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Activities & Exercise:
Housework - 6 hours, Sitting - 2 hours, Desk Work - 3 hours and 30 minutes, Standing - 30 minutes, Resting - 5 hours, Sleeping - 7 hours. more...
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gaining 3.5 lb a week
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cheetahfanatic's weight history
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