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👍
My calorie intake is so low the past few days, I wonder why I bother eating at all. Will consider another extended fast soon.
I am grateful that my granddaughter, who broke her arm on Tuesday, is not experiencing pain since her casting.
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219.4 lb
Lost so far: 13.6 lb.
Still to go: 84.4 lb.
Diet followed 100%.
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Diet Calendar Entries for 20 October 2016:
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838 kcal
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Fat: 70.16g | Prot: 38.51g | Carb: 13.76g.
Breakfast: Coffee. Dinner: Pork Chops (Center Loin, Bone-In, Cooked, Braised), Great Value Broccoli & Cauliflower, Butter. Snacks/Other: Equal Exchange extreme dark chocolate, Sundown Naturals Magnesium 500mg, Nature's Bounty Evening Primrose Oil, Himalaya Ashwagandha, Spring Valley B6, Now Foods Zinc Picolinate, Now Foods P5P, Organic Valley American Cheese Singles. more...
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2510 kcal
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Activities & Exercise:
Driving - 1 minute, Resting - 23 hours and 59 minutes. more...
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steady weight
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 Comments
That is great (about the arm)! I'm sure you've balanced out the cake
20 Oct 16 by member: bdmgoggins
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I hear ya! I'm getting to the point where I can't be bothered to cook because it's just not worth the time. Happy to hear the granddaughter is pain free.
20 Oct 16 by member: mskestrela
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Glad to hear about your granddaughter, nothing worse than watching a child in pain. I always want breakfast, but after that I find myself eating either because I think I should or just because I want something, not because I'm hungry. Looking forward to the beast challenge next week! Have a good day!
20 Oct 16 by member: PhillySue
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I know you feel about. Ugh. Such a shame for your grandchild.. we just love them so much.
Had the eldest all day as he had to be at home due to school fire. Later had both grandsons until evening. Came home feeling exhausted.
20 Oct 16 by member: Mrs Maths
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Opps. Forgot to ask... how did your granddaughter break her arm?
20 Oct 16 by member: Mrs Maths
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Nice to see you dropped into the 2teens! Healing thoughts for your little one!
20 Oct 16 by member: erikahollister
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She was jumped off the swing at the school playground. "I didn't know I was that high that I would get hurt." She broke her right arm Tuesday, and broke her left arm two years ago after she fell while running on the sidewalk. She had therapy for torticollis (difficult birth), and I think she still has balance issues.
20 Oct 16 by member: LadyinDenim
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