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amyloo
Journal
04 Jan 12
amyloo's Journal, 04 January 2012
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Weigh In record (no journal entry) for 04 January 2012
250.0 lb
Lost so far:
0 lb
.
Still to go:
80.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 January 2012:
340 kcal
Fat: 5.00g | Prot: 17.00g | Carb: 55.00g.
Breakfast:
Cafe Steamers Asian Inspired Sweet Sesame Chicken.
more...
2977 kcal
Activities & Exercise:
Sitting - 3 hours, Driving - 1 hour, Resting - 12 hours, Sleeping - 8 hours.
more...
gaining 0.1 lb a week
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