Weigh In record (no journal entry) for 18 October 2016
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200.4 lb
Lost so far: 0 lb.
Still to go: 70.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2016:
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237 kcal
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Fat: 15.41g | Prot: 6.18g | Carb: 19.94g.
Dinner: Avocados, ホクト 舞茸, Tomatoes, Mushrooms, Enoki Mushrooms. more...
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losing 3.1 lb a week
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