Weigh In record (no journal entry) for 01 February 2010
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177.0 lb
Lost so far: 8.0 lb.
Still to go: 17.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 February 2010:
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1395 kcal
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Fat: 53.20g | Prot: 66.15g | Carb: 177.96g.
Breakfast: pizza hut. Lunch: bbq pork sandwich. Dinner: Honey Mustard Dressing, Side Garden Salad, lean cuisine chicken panini. Snacks/Other: hersheys nugget, hot dog bun, weight watchers chocolate cake, little debbie lemon. more...
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losing 0.4 lb a week
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