Weigh In record (no journal entry) for 16 October 2016
|
167.0 lb
Lost so far: 13.0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 16 October 2016:
|
1861 kcal
|
Fat: 77.63g | Prot: 74.33g | Carb: 221.61g.
Breakfast: Coffee (Brewed From Grounds). Lunch: M&M's Peanut (One Piece - estimate), Nonfat Latte Coffee, Dewey's Pizza Dewey's Small Pizza Slice (Average Calories). Dinner: Bertolli Marinara Sauce, Giovanni Rana Italian Sausage Ravioli. Snacks/Other: Lundberg Sea Salt Rice Chips, Smartfood White Cheddar Cheese Popcorn, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Trader Joe's Old Fashioned Blister Peanuts. more...
|
gaining 11.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
br_e_co's weight history
|