WiiFitFatty's Journal, 04 January 2012

260.0 lb Lost so far: 3.0 lb.    Still to go: 96.0 lb.    Diet followed 100%.

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890 kcal

Fat: 33.01g | Prot: 119.38g | Carb: 32.03g.   Lunch: smoked mackerel, Prawns, Dukan Galette. Dinner: mackerel, smoked salmon. Snacks/Other: Actimel Peach and Mango Fat Free Yoghurt Drink, cottage cheese. more...

3001 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...