|
Long short week. Why did I come back from vacation!?!?!
|
284.0 lb
Lost so far: 13.0 lb.
Still to go: 119.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 October 2016:
|
2382 kcal
|
Fat: 112.84g | Prot: 57.47g | Carb: 205.56g.
Breakfast: Dunkin' Donuts Cold Brew Coffee with Cream. Lunch: Brio Tuscan Grill Roasted Tomato Basil Fettuccine, Brio Tuscan Grille Lobster Bisque. Dinner: Applebee's Grilled Shrimp, Boneheads Asian Slaw, Water, Tom Yum Soup, Sushi Brokers Sushi - Tootsie Roll, Disaronno Amaretto. Snacks/Other: Fannie May Chocolate Caramel Pecan Turtles, Water, Safeway Oreo Birthday Cake. more...
|
gaining 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jeannieselby's weight history
|