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I'm back and somehow I lost a pound. Time to log my calories again and no more junk food!
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189.0 lb
Lost so far: 9.0 lb.
Still to go: 49.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 February 2010:
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141 kcal
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Fat: 1.54g | Prot: 2.05g | Carb: 32.06g.
Breakfast: Coffee-Mate - Sugar Free French Vanilla, banana, Coffee (Brewed From Grounds). more...
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losing 0.1 lb a week
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