Sundance didn't cheat's Journal, 12 October 2016

8 stones down this year! Another great loss this week which I am delighted with because I've been introducing foods back into my diet. Chicken and Pork have never tasted so good. Weather has turned really cold though and with that I've been full of cold. At least I'm getting plenty of vitamins with all of the lovely healthy veg.

243.0 lb Lost so far: 109.0 lb.    Still to go: 23.0 lb.    Diet followed 100%.