Meadow Mist's Journal, 11 October 2016

165.0 lb Lost so far: 5.0 lb.    Still to go: 17.0 lb.    Diet followed N/A.

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1637 kcal

Fat: 91.14g | Prot: 63.69g | Carb: 157.01g.   Breakfast: Kroger Italian Style Bread Crumbs (Kroger), Great Value Alaskan Pink Salmon, Idahoan Foods Original Mashed Potatoes, Sea Salt, Onions, Garlic, Black Pepper, Dill (Dried), Celery Seed, Egg, Clover Valley Distilled White Vinegar (reduced with water to 5% acidity) (Clover Valley), Pitted California-Style Ripe Olives (Great Value), Nature's Harvest 100% Stone Ground Whole Wheat Bread, Reese Quartered Artichoke Hearts, Sea Salt, Extra Virgin Olive Oil, Basil, Black Pepper, Tomatoes. Lunch: Annie's Homegrown Organic Cinnamon Rolls with Icing (Annie's Homegrown), Kraft 100% Grated Parmesan Cheese, Great Value Sliced Low-moisture Part-skim Mozzarella Cheese, Egg, Great Value Original Ricotta Cheese, Spinach, Mushrooms, Simple Truth Organic Frozen Corn (Simple Truth Organic), Great Value Frozen Organic Whole Kernal Corn (Great Value), Zucchini, Onions, Simple Truth Organic Diced Tomatoes, Ground Beef (80% Lean / 20% Fat). Snacks/Other: Luna Luna Protein Bar - Chocolate Coconut Almond, Great Value Sliced Low-moisture Part-skim Mozzarella Cheese, Gruyere Cheese, Organic Jelly Beans Sours (Jelly Belly), Honeycrisp Apples, S/F Choc. Caramel Cashews (Kitchen Corner). more...

2051 kcal

Activities & Exercise: Cooking - 1 hour and 30 minutes, Housework - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 9 hours. more...