Mmoman's Journal, 11 October 2016

325.0 lb Lost so far: 0 lb.    Still to go: 129.0 lb.    Diet followed reasonably well.

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2356 kcal

Fat: 68.62g | Prot: 90.50g | Carb: 343.95g.   Breakfast: Kellogg's Frosties Cereal Bar, Kellogg's Coco Pops Snack Bar, Ginsters Deep Fill Chicken & Bacon. Lunch: Jacob's Crinklys, Sainsbury's Roast Chicken Salad Wrap. Dinner: Tesco Everyday Value Soft Scoop Vanilla Ice Cream, Kingsmill White Bread, Birds Eye Chicken Dippers, McCain Original Oven Chips. more...

4481 kcal

Activities & Exercise: Standing - 5 hours and 45 minutes, Resting - 10 hours and 15 minutes, Sleeping - 8 hours. more...