Meadow Mist's Journal, 10 October 2016

165.0 lb Lost so far: 5.0 lb.    Still to go: 17.0 lb.    Diet followed N/A.

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1788 kcal

Fat: 111.45g | Prot: 51.60g | Carb: 168.88g.   Breakfast: Planters Lightly Salted Mixed Nuts, Carrots, Bell Peppers, Honeycrisp Apples, Kroger Italian Style Bread Crumbs (Kroger), Great Value Alaskan Pink Salmon, Idahoan Foods Original Mashed Potatoes, Sea Salt, Onions, Garlic, Black Pepper, Dill (Dried), Celery Seed, Egg. Lunch: Distilled White Vinegar (reduced with water to 5% acidity) (Clover Valley), Half & Half (Ultra Pasteurized), Decaffeinated Coffee, Gruyere Cheese, Private Selection Frozen Strawberries, Land O'Lakes Cultured Lowfat Buttermilk (Land O'Lakes), Simple Truth Organic Light Brown Sugar (Simple Truth Organic), Simple Truth Organic Unbleached All-Purpose Flour, Simple Truth Organic Unbleached All-Purpose Flour, Florida Crystals Organic Cane Sugar, Rumford Baking Powder, Sea Salt, Baking Soda, Apples, Vanilla Extract, Cinnamon, Unsalted Butter Stick, Unsalted Butter Stick, Egg, Pitted California-Style Ripe Olives (Great Value), Basil, Tomatoes, Black Pepper, Sea Salt, Extra Virgin Olive Oil, Reese Quartered Artichoke Hearts, Nature's Harvest 100% Stone Ground Whole Wheat Bread. Dinner: Organic Sour Heads Sour n' Sweet Soft & Chewy Candy (Black Forest), Simple Truth Organic Semi-Sweet Chocolate Chips (Simple Truth Organic), Organic Jelly Beans (Jelly Belly), Cream Cheese, Bob's Red Mill Unsweetened Flaked Coconut, Orange, Raspberries, Honey, Great Value Organic No Stir Crunchy Peanut Butter (Great Value), Rotella's Vienna Bread (Rotella's). Snacks/Other: Honeycrisp Apples. more...

1866 kcal

Activities & Exercise: Cooking - 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 10 hours. more...