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IS it GREEN yet ??? Will see when i save.
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194.0 lb
Lost so far: 19.8 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2016:
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851 kcal
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Fat: 68.46g | Prot: 47.11g | Carb: 18.48g.
Breakfast: 365 Greek Yogurt Plain. Lunch: King Oscar Smoked Kippered Herring, Extra Virgin Olive Oil. Dinner: Mikis cauliflour and egg white. more...
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losing 2.6 lb a week
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Mikis Kalogeris 's weight history
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