madanjen's Journal, 03 October 2016

weekends are usually a problem so losing .2 pounds, though miniscule, is better than a gain.

Have a great week!
211.4 lb Lost so far: 57.6 lb.    Still to go: 46.4 lb.    Diet followed reasonably well.
losing 0.5 lb a week

6 Supporters    Support   

Comments 
Green arrows are always good. 
03 Oct 16 by member: warrenwinter
Nice! 
03 Oct 16 by member: skwhite
Moving in the right direction!  
04 Oct 16 by member: Chowdah

     
 

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