Weigh In record (no journal entry) for 03 October 2016
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186.1 lb
Lost so far: 142.3 lb.
Still to go: 6.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2016:
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1560 kcal
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Fat: 87.53g | Prot: 59.17g | Carb: 157.65g.
Lunch: Potato French Fries, Corner Bakery Cafe Club Panini. Dinner: O Organics Organic Cheese Quesadilla. more...
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steady weight
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inmsweantitrust's weight history
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