Jblackice's Journal, 03 January 2012

Vacation was obviously too good!

133.0 lb Lost so far: 2.0 lb.    Still to go: 8.0 lb.    Diet followed poorly.

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945 kcal

Fat: 23.93g | Prot: 95.62g | Carb: 90.41g.   Breakfast: water, Yogurt Starbucks, Coffee, coffee mate creamer. Lunch: wrap wheat, mayo, Tuna Fish Bumble Bee. more...

1873 kcal

Activities & Exercise: Desk Work - 9 hours and 55 minutes, Driving - 2 hours, Resting - 6 hours and 5 minutes, Sleeping - 6 hours. more...