Weigh In record (no journal entry) for 02 October 2016
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186.1 lb
Lost so far: 142.3 lb.
Still to go: 6.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2016:
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1167 kcal
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Fat: 25.19g | Prot: 53.14g | Carb: 174.89g.
Lunch: Happi House Beef Teriyaki, Chow Fun Rice Noodles. Snacks/Other: Mission Flour Tortillas (Fajita Size). more...
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steady weight
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inmsweantitrust's weight history
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