dukesmom's Journal, 02 January 2012

Weigh In record (no journal entry) for 02 January 2012
141.5 lb Lost so far: 11.5 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 January 2012:
1210 kcal Fat: 47.97g | Prot: 48.81g | Carb: 146.92g.   Breakfast: cream of wheat. Lunch: panera chicken stew. Dinner: mixed vegetables, kraft macaroni cheese, chicken strips. Snacks/Other: All Natural Tapioca Pudding, kudos. more...
1563 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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