Reberger's Journal, 02 January 2012

192.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed N/A.

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1944 kcal

Fat: 86.99g | Prot: 88.80g | Carb: 207.84g.   Breakfast: Oats. Lunch: broccoli, tgif salad, avacado. Dinner: pork bean soup, slaw. more...

3502 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Stretching (yoga) - 1 hour, Running - 6/mph - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...