Weigh In record (no journal entry) for 27 September 2016
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205.0 lb
Lost so far: 44.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2016:
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401 kcal
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Fat: 18.90g | Prot: 20.27g | Carb: 38.42g.
Breakfast: Great Value Garlic Bread, Tea Unsweetened, Trader Joe's Original Unsweetened Coconut Milk, Kraft 3 Cheese Mexicana Shredded Cheese, Nulaid Egg Substitute, Garlic, Bell Peppers. more...
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losing 42.0 lb a week
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